Stuffed Hokkaido Pumpkin with Pak Choi and Ginger-Sesame Sauce
Von RezAPPte AI

💡 KI-Profi-Tipp
Be careful not to pre-bake the pumpkin too soft; it should still have a bite, as it will continue to cook in the oven. The filling should be slightly moist to prevent the pumpkin from drying out.
Zutaten
- ✓1 medium (approx. 800g) Hokkaido pumpkin
- ✓250 g Pak Choi
- ✓150 g (optional) Chicken breast
- ✓1 medium Red onion
- ✓2 pieces Garlic cloves
- ✓3 cm piece Ginger
- ✓50 g Cashew nuts
- ✓2 tbsp Soy sauce
- ✓1 tbsp Rice vinegar
- ✓1 tsp Honey (or maple syrup)
- ✓1 tsp Sesame oil
- ✓2 tbsp Vegetable oil
- ✓to taste Salt
- ✓to taste Black pepper
- ✓to taste (optional) Chili flakes
Zubereitung
- 1
Thoroughly wash the Hokkaido pumpkin, cut it in half, and remove the seeds. Place the halves cut side down in the oven and pre-bake at 180°C (356°F) for about 20-25 minutes until slightly soft.
- 2
Meanwhile, cut the chicken breast (if using) into small cubes and season with a little salt and pepper. Finely dice the red onion, and finely chop the garlic and ginger.
- 3
Wash the Pak Choi, separate the leaves from the stalks, and cut the stalks into strips about 1 cm wide. Roughly chop the leaves.
- 4
Coarsely chop the cashew nuts.
- 5
Heat 1 tbsp of vegetable oil in a large pan. Sear the chicken (if using) all around until browned, then remove and set aside.
- 6
Add the remaining 1 tbsp of vegetable oil to the pan. Sauté the onions until translucent, then add the garlic and ginger and briefly fry until fragrant.
- 7
Add the Pak Choi stalks and stir-fry for 2-3 minutes until they become slightly tender.
- 8
Add the chopped Pak Choi leaves and let them wilt.
- 9
Mix together the soy sauce, rice vinegar, honey (or maple syrup), sesame oil, and optional chili flakes, then pour over the vegetables in the pan. Mix well.
- 10
Stir the fried chicken (if using) and the chopped cashew nuts into the vegetables.
- 11
Remove the pre-baked pumpkin halves from the oven, scoop out a little (the flesh can be used for the filling if desired), and fill with the vegetable-chicken mixture.
- 12
Return the stuffed pumpkin halves to the oven and bake for another 15-20 minutes at 180°C (356°F) until the pumpkin is cooked through and the filling is hot.
- 13
Before serving, sprinkle with fresh black pepper to taste.
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