Vegetarian Sliced Soy with Cream Cheese Sauce

⏱️ 35 Minuten🍽️ 4 PortionenMain Course
#vegetarian#sliced soy#cream cheese#cauliflower#broccoli

Von RezAPPte AI

Vegetarian Sliced Soy with Cream Cheese Sauce

💡 KI-Profi-Tipp

If you like the vegetables to be crunchy, add them towards the end of the cooking time. For a softer consistency, you can add them earlier.

Zutaten

  • 300 g sliced soy
  • 1 small head cauliflower
  • 1 small head broccoli
  • 1 onion
  • 2 garlic cloves
  • 200 g cream cheese (plain)
  • 200 ml vegetable broth
  • 2 tbsp vegetable oil
  • to taste salt
  • to taste pepper
  • a bit (optional) parsley

Zubereitung

  1. 1

    Prepare the sliced soy according to package instructions (often soak briefly in hot water and drain). Divide cauliflower and broccoli into small florets. Finely chop the onion and garlic.

  2. 2

    Sauté the sliced soy in 2 tbsp of hot vegetable oil until lightly browned. Remove from the pan and set aside.

  3. 3

    In the same pan, sauté the chopped onion until translucent. Add garlic and sauté briefly until fragrant.

  4. 4

    Add the cauliflower and broccoli florets to the pan and sauté for about 3-5 minutes.

  5. 5

    Deglaze with vegetable broth and bring to a brief boil. Stir in the cream cheese until a creamy sauce forms. Season with salt and pepper.

  6. 6

    Return the browned sliced soy to the sauce and mix everything well. Warm it up briefly, but do not let it boil strongly again.

  7. 7

    Serve garnished with fresh parsley. It goes well with rice or mashed potatoes.

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Vegetarian Sliced Soy with Cream Cheese Sauce - RezAPPte