Chili sin Carne (Vegetarian)
Von RezAPPte AI

💡 KI-Profi-Tipp
Briefly toast the spices before adding the liquid. This greatly intensifies their aroma!
Zutaten
- ✓2 tbsp Olive oil
- ✓2 medium Onions
- ✓2 cloves Garlic cloves
- ✓1 medium Red bell pepper
- ✓1 medium Yellow bell pepper
- ✓2 medium Carrots
- ✓2 x 400g cans Kidney beans (canned)
- ✓1 x 400g can Chopped tomatoes (canned)
- ✓1 x 400g can Corn (canned)
- ✓1 tbsp Chili powder
- ✓1 tsp Cumin
- ✓0.5 tsp Sweet paprika powder
- ✓0.25 tsp Cayenne pepper
- ✓1 tsp Dried oregano
- ✓to taste Salt
- ✓to taste Black pepper
- ✓100 ml Vegetable broth
- ✓optional Fresh cilantro
- ✓optional Sour cream / vegan alternative
Zubereitung
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat. Sauté the onions until translucent (approx. 5 minutes). Add the garlic, bell peppers, and carrots and cook for another 5-7 minutes until the vegetables are slightly softened.
- 2
Add the chili powder, cumin, paprika powder, cayenne pepper (if using), and oregano. Stir and toast for about 1 minute until the spices are fragrant.
- 3
Add the drained kidney beans, chopped tomatoes, corn, and vegetable broth. Stir well and bring to a boil.
- 4
Reduce the heat, cover with a lid, and let the chili simmer for at least 20-25 minutes to allow the flavors to meld. Stir occasionally.
- 5
Season with salt and pepper to taste. If the chili is too thick, add a little more vegetable broth or water.
- 6
Serve hot, optionally garnished with fresh cilantro and a dollop of sour cream (or a vegan alternative).
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