Spicy Chicken Bowl with Mango & Chili

Zutaten

• ✓600 g Chicken breast fillet
• ✓1 piece Mango
• ✓1 piece Red bell pepper
• ✓1 piece Yellow bell pepper
• ✓1 piece Red onion
• ✓2 pieces Spring onions
• ✓200 g Basmati rice
• ✓2 tbsp Sesame oil
• ✓2 tbsp Soy sauce
• ✓1 tbsp Honey
• ✓1-2 pieces Red chili peppers
• ✓2 pieces Garlic cloves
• ✓3 cm Ginger (fresh)
• ✓0.5 piece Lime
• ✓to taste Coriander
• ✓optional Cashew nuts

Zubereitung

1. 1

   Cook the basmati rice according to package directions.

2. 2

   Cut the chicken breast into strips about 1.5 cm thick. Finely chop the chili peppers (remove seeds for less heat). Finely chop the garlic and ginger.

3. 3

   For the marinade: Mix soy sauce, honey, sesame oil, lime juice, chopped chili, garlic, and ginger in a bowl.

4. 4

   Add the chicken strips to the marinade and mix well. Let marinate for at least 15 minutes (or longer in the refrigerator).

5. 5

   Cut the bell peppers and red onion into bite-sized pieces. Slice the spring onions into thin rings.

6. 6

   Peel the mango, remove the pit, and dice the flesh.

7. 7

   Heat a large pan or wok. Stir-fry the marinated chicken (without excess marinade) over high heat until cooked through and lightly browned. Remove from the pan and set aside.

8. 8

   In the same wok, stir-fry the vegetables (bell peppers, red onion) over high heat for about 3-4 minutes until crisp-tender.

9. 9

   Return the chicken to the wok, add the remaining marinade, and bring to a brief boil until the sauce slightly thickens.

10. 10

    Gently fold in the diced mango.

11. 11

    Arrange the chicken, vegetable, and mango mixture over the cooked rice.

12. 12

    Garnish with spring onion rings, fresh coriander, and optional cashew nuts.