Vegan Strips with Peppers, Zucchini, and Rice

Zutaten

• ✓400 g Veggie Chunks (vegan chicken alternative)
• ✓2 pieces Peppers (red and yellow)
• ✓2 pieces Zucchini
• ✓1 large Onion
• ✓2 pieces Garlic cloves
• ✓400 ml Coconut milk (full-fat)
• ✓150 ml Vegetable broth
• ✓2 tbsp Soy sauce
• ✓1 tbsp Tomato paste
• ✓1 tsp Paprika powder (sweet)
• ✓0.5 tsp Curry powder
• ✓to taste Oil for frying
• ✓to taste Salt and pepper
• ✓to taste Fresh parsley
• ✓400 g Rice

Zubereitung

1. 1

   Cook rice according to package instructions.

2. 2

   Prepare Veggie Chunks according to package instructions (often briefly soak in hot water or pat dry).

3. 3

   Finely chop the onion and garlic. Cut the peppers and zucchini into bite-sized strips or cubes.

4. 4

   Heat some oil in a large pan or wok. Sear the Veggie Chunks on all sides until lightly browned. Remove from the pan and set aside.

5. 5

   In the same fat, sauté the onions until translucent. Briefly fry the garlic until fragrant.

6. 6

   Add the peppers and zucchini and sauté for about 5-7 minutes until tender-crisp.

7. 7

   Stir in the tomato paste and roast briefly.

8. 8

   Deglaze with coconut milk and vegetable broth. Stir in soy sauce, paprika powder, and curry powder.

9. 9

   Bring everything to a boil, then reduce the heat. Let the sauce simmer for about 5 minutes until it thickens slightly.

10. 10

    Return the seared Veggie Chunks to the sauce and mix well. Reheat briefly.

11. 11

    Season with salt and pepper to taste.

12. 12

    Serve the vegan strips over the cooked rice and garnish with fresh parsley.